Is Your Low Back Constantly Complaining?

Do any of these sound familiar? Then, my friend, you need Unlock the Low Back.

  • You sit for more than 30 minutes, and your lower back starts throwing a tantrum.

  • You stand up, and it’s like your spine aged 40 years in the last hour.

  • You try to stretch it out, but the relief lasts about 0.2 seconds before the tightness creeps back in.

  • You hit the gym or the field, and your low back is the weak link, holding back your lifts, your power, and your ability to move like an actual athlete.

This is NOT Just Another “Stretch Your Back” Course

Most people try to fix their stiff backs with stretching. And sure, stretching feels nice in the moment, but it doesn’t actually fix the problem. That’s like putting a Band-Aid on a broken hinge and wondering why the door still won’t move properly. Your lower back isn’t stiff because it wants to be. It’s stiff because it has to be. It’s picking up the slack for something else—usually your hips, your core, or your spine’s inability to actually move the way it should. That’s why this course is different. We don’t just stretch your back and hope for the best—we train it to move, segment, and strengthen so it actually functions the way it’s supposed to.

What’s Inside Unlock the Low Back?

This is real, science-backed training that actually changes how your back moves

  • Understanding the Low Back

    Why your low back feels like a brick, and how to fix it. The secret relationship between your hips and lower back (hint: they’re co-dependent!). Why your lower back isn’t really the problem—it’s the victim of something else.

  • Low Back Mobility & Strength Class + How Your Hips Affect Your Low Back Class

    How to segment your spine (aka move each vertebra independently instead of as one stuck-together mass). Creating range in flexion and extension (and why your back needs both to be healthy!). Lessons on how your hip tightness is creating your low back tightness, and what to do about it.

  • Mini Mobility Snack

    A condensed version for those “I only have 15 minutes” days. Perfect for pre-workout, post-workout, or just a daily movement snack.

Train your back to move better, not just “loosen up”

$45 Investment (Canadian)

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Who Needs This?

  • Athletes & Lifters 🏋️‍♂️ If your low back is the bottleneck in your deadlifts, squats, or sports performance, fixing your back mobility and segmentation is the key. More movement = more power = better performance.

  • Desk Sitters & Everyday Humans 💻 You sit. A lot. And your back hates you for it. This course is THE solution for unlocking your spine so you don’t feel like a rusty robot every time you get up.

  • People Who Have Tried Everything 🤕 Foam rolling, stretching, massage—nothing really works long-term? That’s because you’re not training your back to move better. This course changes that.

Why This Course Works (When Everything Else Fails)

Most mobility drills are just stretching and hoping for the best. But this course? It retrains how your spine actually moves.

✅ Strength-Based Mobility – Because a flexible spine isn’t enough—it needs to be strong too! ✅ Segmented Control – Learn to move each part of your spine instead of stiffening up and compensating. ✅ Real, Lasting Change – Not just quick relief, but actual improvement in how your spine functions every day.

Ready to Fix Your Back Once and for All?

Your low back doesn’t have to feel like a wooden plank for the rest of your life. Unlock the Low Back gives you the tools to move freely, feel better, and stop your back from being the weak link holding you back.

I'M IN!